Custom Running and Non-Running Workouts
By taking the time to study and learn each member of Team All-American’s unique “fingerprint” as an athlete, we are able to write unique running plans to transform the runner.
Most importantly, these running plans are monitored and adjusted to the individual. As the athlete progresses, so does the plan for the athlete—this synergy is key.
Running isn’t the only way to get good at running.
Running is a great way to get good at running, but it’s all the other facets of training and living that prevent injury and give Team All-American runners an extra physical and mental “edge” on race day.
Our non-running workouts target athlete’s specific intrinsic weaknesses to maximize their potential while running.