Team All-American

My Coaching/Training

Go The Distance

Long-term success in running starts with training smart and running healthy, two of the guiding principles of our custom coaching philosophy. Just as we have been around for over eleven years strong, so do our athletes see success over the long run. 

We emphasize big picture thinking and aiming for long-term goals. As we progress as individual athletes running faster towards optimal fitness, keeping the long-term in mind is key. Progressing as athletes and running personal records is entirely possible with the right training program and mindset.

This long-term mentality not only makes us better and healthier athletes, but also more fulfilled people